FREE HEALTH & PAIN MANAGEMENT TIPS
Many painful conditions are caused by a misalignment of the musculo-skeletal system, especially of the spine and joints throughout the body. This can have effects on your general health, including the nervous system. The best chiropractic care is focused on alleviating many types of pain through gentle manipulation of the spine, joints and muscles. Doctor Oshidar at Advanced Back and Neck Care knows that a healthy body is achieved through a .. continue reading.

pain management lumberton nj
Pain Management:
» Every other Wed 10am-6pm
» By appt, 1-888-985-2727
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chiropractic rehab rehabilitation
Chiropractic:
New hours, to better serve our patient’s busy schedules.
» Tuesday, Thursday, Friday
9-1pm & 3-7pm
» Closed Saturday’s


Proper Posture Shirts for..
» Correcting, Maintaining,
and Preserving Posture
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FREE shipping code: ABNC14

take-shape-for-life
Take Shape For Life:
» Optimal health program
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  • J.L Hoftie's 5-start review! Dr. Xerxes Oshidar is an experienced and thoughtful doctor with a "knack for fixing your neck or back." Upon calling to make an appointment, I was encouraged to visit the office on my lunch break. I was warmly greeted at the door and offered a seat within Dr. Oshidar's personal office to avoid any strain on my lower back--which I had pulled a day earlier at work. The doctor had my back fixed in no time and I was back to work before my lunch break ended. I highly recommend Advanced Back and Neck Care in Lumberton to anyone looking for chiropractic services.

  • Most people work hard and spend their health trying to achieve wealth. Then they retire and spend their wealth trying to get back their health.–Kevin Gianni

  • It is easier to change a man’s religion than to change his diet.–Margaret Mead

  • Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip.–Arnold H. Glasgow

  • If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need.–Ancient Ayurvedic proverb

  • Early to bed and early to rise, makes a man healthy wealthy and wise.–Benjamin Franklin

  • Those who think they have no time for exercise will sooner or later have to find time for illness.–Edward Stanley

  • Your body is like a car. You need to maintain it to keep it running properly.–Unknown

  • Garbage in, garbage out.–George Fuechsel

  • Sickness comes on horseback but departs on foot.–Dutch Proverb

  • Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.–Doug Larson

  • Health is like money, we never have a true idea of its value until we lose it.–Josh Billings

  • A man too busy to take care of his health is like a mechanic too busy to take care of his tools.–Spanish Proverb

  • The best doctor gives the least medicines.–Benjamin Franklin

  • To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.–William Londen

  • Don’t eat anything your great-great grandmother wouldn’t recognize as food.–Michael Pollan

  • A good laugh and a long sleep are the best cures in the doctor’s book.–Irish Proverb

  • Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.–Mike Adams